Private session for one person: Available in-person or online via Zoom
Please note, yoga sessions are 60 minutes unless specified otherwise. Participants require their own yoga mat. No tax is charged on fees. An official receipt is provided. Social work services (Ontario only) may be claimed as a medical expense for income tax or insurance purposes - please check your extended health care plan coverage. I carry Professional and Commercial General Liability insurance to cover my practice on location and online.
First session is 75-90 minutes and includes initial assessment.
Benefits of private sessions include: Individual attention for your unique circumstances, opportunity to learn and progress at your own pace and assistance designing your personal home practice! Daytime, evening and weekend appointments available. A private session includes assessment of your needs and goals, yoga instruction, a video or audio recording of your session, and follow up by email. Options include (but not limited to): accessible yoga, partner yoga, chair yoga, yoga for true beginners, yoga for persistent pain, and yoga for pelvic wellness.
Some of my previous group programs are available as private sessions.
Please note: Specialized yoga for mental health is available in-person or online (depending on assessment) and only available to residents of Ontario.
Personalized yoga coaching, including accessible yoga and yoga for pelvic wellness are available online to non-Ontario residents in Canada and the U.S.A. Personalized yoga coaching includes assessment of your needs and goals, yoga instruction, option to receive a recording of your session, and follow up by email. These services are offered in my capacity as a yoga instructor and not a social worker.
In-person sessions:
- Initial session (includes assessment): $150 in my home - if suitable for both parties. Measures are in place to prevent the spread of respiratory illness.
- Subsequent sessions:
- 60 minutes: $125
- 75 minutes: $150
- 90 minutes: $175
virtual (online) session: Initial session $150. Subsequent sessions (60 minutes): $125.
Click to view accessibility features for people with physical disabilities, chemical sensitivities or allergies.
Read my articles:
What Can I Expect from a Private Yoga Class?
Trauma-Sensitive Yoga is Good for Everyone
Complimentary 15 minute consultation by phone or Zoom: Please contact me to discuss how yoga can meet your individual needs and goals!
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