COVID-19 Update

Effective July 19, 2021, private in-person sessions for individuals and couples are being offered on a limited basis. Please see my Return to In-Person Practice Plan for information about who I can see in-person and COVID precautions. Private virtual sessions will continue indefinitely for individuals, couples and small groups. 

 

 

 

 

 

 

 

 

 

 

 

 Please note, yoga sessions are 60 minutes unless specified otherwise. Room rental (if required) is extra. Travel is included within the City of Kingston. Students require their own yoga mat. A discount is offered when booking three or four private sessions at once. No tax is charged on fees. An official receipt is provided for income tax purposes. Please check with your insurance provider - social work or yoga may be covered. 

Private session for one person: Available in-person or online via Zoom. 

Initial session is 75-90 minutes and includes initial assessment.

Benefits of private sessions include: Individual attention for your personal circumstances, opportunity to learn and progress at your own pace and assistance setting up your unique home practice! Daytime, evening and weekend appointments available. Options can include: Partner yoga, Chair yoga, Yoga for absolute beginners.

Some of my previous group programs are available as private sessions. 

Please note: Specialized yoga for trauma/mental health and yoga for grief are available in-person or online (depending on assessment) and only available to residents of Ontario. 

Personalized yoga coaching, including accessible yoga and yoga for pelvic wellness are available online to non-Ontario residents in Canada and the U.S.A. Personalized yoga coaching includes assessment of your needs and goals, yoga instruction, option of receiving a recording of your session, and follow up by email. These services are offered in my capacity as a yoga teacher and not a social worker. 

In-person session: $145 in your home/$125 in my home (if convenient for both parties)

virtual (online) session (includes option to receive recording of your session at no extra charge): $125 ($140 per couple) 

Save with a package! In-person or virtual sessions (packages do not include first session and assessment; two payment option available) 

Three sessions for $350 ($25 savings)

Four sessions for $450 ($50 savings)

Read my articles:

What Can I Expect from a Private Yoga Class?

Trauma-Sensitive Yoga is Good for Everyone

Complimentary 15 minute consultation: Please contact me to discuss how yoga can meet your individual needs and goals!

 

Yoga class for two to 10+ people: $15 per additional person. Please note, class maximum will depend on the circumstances. I want to ensure I can observe everyone so the class is always safe and fun!   

Custom or themed group classes available at additional cost.

A customized class can be for a particular group or occasion e.g. office workers, wedding shower, all ages or a theme e.g. compassion, grief, celebration - the possibilities are as long as your imagination! 

I am able to provide 'yoga breaks' for conferences or meetings. Please contact me to discuss your needs! 

I carry Professional and Commercial General Liability insurance to cover my practice on location and online. 

Looking for a unique gift with no worries about size or style? eGift Cards are available in a variety of designs starting at $125. Custom design using your image is available for a nominal charge. Frequently Asked Questions about eGift Cards

 

 

 

 

 

 

 

 

 

 

 

 

 Registration Form and Waiver for Online Class 

Registration Form and Waiver for Online Class - Yoga for Pelvic Wellness

Payment, Cancellation and Refund Policies

Privacy and Communication Technology Policy