COVID-19 Update

Since June 16, 2020, The Ontario College of Social Workers & Social Service Workers (OCSWSSW) has advised its members to "suspend all non-essential services and to continue – wherever reasonably possible – to provide services by electronic means". In-person private classes will resume when it is safe to do so without wearing masks. In my opinion, this is essential to offering trauma-sensitive yoga as well as the ability for unobstructed breathing.

Please contact me to book a private virtual class at a special reduced COVID-19 rate.I offer a complimentary 15-minute consultation to discuss your needs & goals & how yoga may help!

Please note, yoga classes are 60 minutes unless specified otherwise. Room rental (if required) is extra. Travel is included within the City of Kingston. Students require their own yoga mat. A discount is offered when booking 4 or more in-person classes at once. No tax is charged on fees. An official receipt is provided for income tax purposes. Please check with your insurance provider - social work or yoga may be covered. 

Private class for one person: Available in-person or online via Zoom. 

Initial class is 75-90 minutes and includes initial assessment.

Benefits of private classes include: Individual attention for your personal circumstances, opportunity to learn and progress at your own pace and assistance setting up your unique home practice! Daytime, evening and weekend appointments available. Options can include: Partner yoga, Chair yoga, Yoga for absolute beginners.

Some of my previous group programs are available as private classes. 

Please note: Yoga for trauma is offered in-person only. Yoga for pelvic wellness and Yoga for grief and mental health are available in-person or online, depending on assessment. 

In-person class: $145 in your home/$125 in my home (if convenient for both parties); Packages of four in-person classes can be purchased at a $50 discount. 

virtual (online) class: $100 (includes option to receive recording of your class at no extra charge)

Read my articles:

What Can I Expect from a Private Yoga Class?

Trauma-Sensitive Yoga is Good for Everyone

Complimentary 15 minute consultation: Please contact me to discuss how yoga can meet your individual needs!

Yoga class for two to 10+ people: $15 per additional person. Please note, class maximum will depend on the circumstances. I want to ensure I can observe everyone so the class is always safe and fun!   

Custom or themed classes available at additional cost.

A customized class can be for a particular group or occasion e.g. office workers, wedding shower, all ages or a theme e.g. compassion, grief, celebration - the possibilities are as long as your imagination! 

I am able to provide 'yoga breaks' for conferences or meetings. Please contact me to discuss your needs! 

I carry Professional and Commercial General Liability insurance to cover my practice on location and online. Please note, my practice is limited to Canadian residents living at home and abroad. 

Looking for a unique gift with no worries about size or style? eGift cards are available in any denomination and have no expiry date. 

 

Registration Form and Waiver for Online Class 

Registration Form and Waiver for Online Class - Yoga for Pelvic Wellness

Payment, Cancellation and Refund Policies

Privacy and Communication Technology Policy