Kathleen Pratt, Trauma-Sensitive Certified Yoga Instructor, MSW

     

     

    Please note: I am not accepting new clients. Thank you for your interest. 

     

    Is it time to tend to the stress living in your body?

     

     Available for purchase: My Nourish Your Nervous System recorded series


    Kathleen Pratt Nourish Your Nervous System Pelvic Health Professionals

     

    Please visit my YouTube channel to practice with me!

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    No yoga experience required! 

     

    Discover a place of inner connection and ease with guided:

    ♦ Gentle movement

    ♦ Mindful awareness

     ♦ Breathing techniques

     

    Yoga 4 the Rest of Us with Kathleen supports your healing within your comfort zone.   

     

    Yoga and mind-body practices for you and your nervous system 

     

    Yoga is the Journey of the self to the self through the self png

     

    Spiritual Lineage Acknowledgement

    Yoga's historical roots originated in India more than 5000 years ago.  I am evermore grateful to my teachers and for the ancient wisdom that informs my yoga practice and teaching. I strive to practice and uphold the ethics of yoga to create a more peaceful, just world. I commit to engaging in continuing education and self-reflection to avoid cultural appropriation.

    Land Acknowledgement

    I offer respect and gratitude to the First Peoples and caretakers of the land I call home: the traditional territory of the Anishinaabe, Haudenosaunee and Huron-Wendat nations.

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    Contact

    kathleen@kathleenpratt.ca