Groups, Workshops & Yoga for Personal and Relationship Growth!

I’m Kathleen Pratt, a licensed social worker whose passion is facilitating groups. In my more than 25 years of professional practice, I’ve seen hundreds of people participating in my programs achieve remarkable and sometimes unbelievable, changes in their outlook and life circumstances. Why are groups such an effective way of accomplishing personal growth? I believe it is the power of human connection. Bringing people together who share a similar life situation or desire to grow is transforming. When people feel safe, accepted and able to share their honest feelings and experiences, they gain the courage to make positive changes in their lives.

The first step starts with you!

Discover yourself

Accept yourself

Heal yourself

Your journey to wholeness includes:

Practicing self-compassion 

Trusting your inner wisdom 

Finding authentic self-worth 

Coming to forgiveness 

Building self-confidence 

Cultivating gratitude

Come and explore the possibilities for your life!